Immerse yourself in a deeply relaxing experience that combines mindful movement with the soothing sounds and healing vibrations of Tibetan singing bowls, chimes, and more. We'll start with gentle movement to cultivate awareness and release tension, and then transition into the second half of the class, where you'll sink into a deeply relaxing soundbath. Allow yourself to unwind, breathe deeply, and connect with your inner peace in a safe space where you can be yourself, let go, and recharge.

For extra comfort, we recommend bringing a blanket, mosquito repellent, and an eye mask or small towel to cover your eyes during the practice. This will help you relax even further and fully surrender to the moment.