Yin Yoga is a deeply restorative class designed to support recovery. This slow, floor-based practice targets the hips, shoulders, and spine — the areas most impacted by paddling, balancing, and wave riding. You'll settle into long-held, passive stretches to release muscular tension, rehydrate connective tissue, and calm the nervous system. With an emphasis on breath and stillness, this class helps restore mobility, reduce soreness, and balance the high-energy intensity of surfing. Ideal for surfers of all levels or anyone needing deep release and reset.

For more comfortable experience kindly bring your own mosquito repellant and scarf.