This class is designed to help you balance your doshas, energize your body, and refresh your mind. It’s a practice that will help you let go of fatigue, lethargy, and mental clutter, leaving you feeling lighter and more vibrant. Through a combination of dynamic movement, breathwork, and mindful alignment, you’ll build strength, release tension, and awaken your energy. Get ready for a session that will leave you feeling revitalized and fully present, with a renewed sense of vitality!