Vibrant Vinyasa

February 12, 2025 • 9:30 am - 10:30 am
Bodhi Yoga Center Siargao
Jannah Abueza
Jannah's dynamic teaching style is rooted in compassion. With six years of experience, she understands that yoga is a deeply personal journey—its appearance and impact vary for everyone. She believes in meeting students where they are, emphasizing that yoga should never feel forced or uncomfortable. Jannah gently encourages self-compassion, reminding her students to listen to their bodies and honor their limits. Her approach fosters a supportive and inclusive environment, making yoga accessible and meaningful to all. By prioritizing kindness toward oneself, Jannah inspires her students to cultivate a sustainable practice that nurtures both body and mind.

Description

Flow with energy and intention in this dynamic Vibrant Vinyasa class! Designed to awaken your body and mind, this practice links breath with movement in a seamless sequence of postures. Expect creative transitions, playful variations, and a steady rhythm that builds heat, strength, and flexibility.

This class is perfect for those who love an invigorating practice that leaves them feeling empowered and refreshed. Suitable for all levels, with modifications offered to meet you where you are. Come ready to move, sweat, and shine!