Restorative Yoga + Deep Release
June 17, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
Sink into stillness and surrender to rest in this deeply nourishing practice. Through the use of props and long-held supported poses, this class invites the body to release tension and the mind to slow down. Expect gentle breathwork, intentional rest, and a calming atmosphere designed to soothe the nervous system and promote healing from the inside out. Ideal for all levels, especially those seeking recovery, relaxation, and renewal.