Gentle Morning Vinyasa

January 20, 2025 • 8:00 am - 9:00 am
Bodhi Yoga Center Siargao
Sharmaine Anne Jao

Description

Start your day in harmony with the serene energy of Siargao at our Gentle Vinyasa Flow. This class is designed to awaken your body and mind with mindful movement, gentle stretches, and synchronized breath. Perfect for all levels, it offers a slow-paced yet dynamic sequence that fosters flexibility, strength, and inner calm.

Set in the tranquil surroundings of our yoga shala, you'll connect to the island's natural rhythms while grounding yourself for the day ahead. Whether you're new to yoga or seeking a restorative practice, this class invites you to move with intention and embrace a peaceful start to your morning.