Post Surf Yoga - Yin Inspired Class
April 13, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Guest Instructor
Description
Unwind, release, and restore after your surf session with our soothing Post-Surf Afternoon Yoga class. This gentle flow is designed to target the muscles most engaged during your time on the waves, helping you stretch and lengthen your body while promoting deep relaxation. Whether you’re working through tight shoulders, sore hamstrings, or a tense lower back, this class offers mindful movement, breathwork, and restorative poses to support recovery.
Join us as we create space in the body, calm the mind, and reawaken the spirit. Ideal for surfers of all levels, as well as anyone in need of an afternoon reset. Let the rhythm of the ocean guide you to a place of peace on your mat.
Join us as we create space in the body, calm the mind, and reawaken the spirit. Ideal for surfers of all levels, as well as anyone in need of an afternoon reset. Let the rhythm of the ocean guide you to a place of peace on your mat.