Join us for a deeply restorative Yin Yoga practice designed to ease you into the evening with grace and presence. This unhurried, meditative class invites you to soften into longer-held postures, allowing for deep release through the connective tissues and subtle energy channels of the body.

and half of the class is Yoga Nidra -a guided meditation practice done lying down in complete stillness. It invites you into a state between wakefulness and sleep—where deep healing and restoration naturally happen. This class helps calm the nervous system, improve sleep, and release emotional tension. No movement required, just presence and breath. Ideal for anyone needing rest, clarity, or emotional reset.

This class is suitable for all levels, especially those seeking a gentle practice to balance the day. Come as you are. Leave feeling grounded, open, and at peace

For more comfortable experience kindly bring mosquito repellant.