Slow Flow and Morning Meditation

May 30, 2026 • 9:00 am - 10:00 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan

Description

Slow Flow + Morning Meditation
A mindful start to the day through gentle, intentional movement. This slow flow supports ease and awareness in the body, followed by a guided meditation to cultivate clarity, presence, and a steady inner focus.