New Year Detox Flow
Georgina HoareDecember 30 2022 • Duration: 1 Hour, 3 Minutes
Happy New Year to you all <3
Enjoy this Detoxing flow with lots of twists, turns - firing up your metabolism with core exercises to get our body moving after an indulgent festive period <3
The theme of the class is to 'Let Go' ... Letting go of what might transpire negatively in your mind & heart - Letting go of your reaction to something that no longer serves you.
Take this opportunity to become internal with your practise and make room for the new to enter your life.