Deep Passive Stretch Flow
Georgina HoareSeptember 14 2023 • Duration: 20 Minutes
This flow is short but sweet - fantastic for runners, cyclists or anyone in need of a deep stretch for the hips , hamstrings & back.
September 14 2023 • Duration: 20 Minutes
This flow is short but sweet - fantastic for runners, cyclists or anyone in need of a deep stretch for the hips , hamstrings & back.