Ease into your day
Georgina HoareNovember 24 2023 • Duration: 12 Minutes
A lovely 10 minute full body flow to encourage synovial fluid to the joints & lengthening the body with deep stretches from head to toe.
November 24 2023 • Duration: 12 Minutes
A lovely 10 minute full body flow to encourage synovial fluid to the joints & lengthening the body with deep stretches from head to toe.