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Flow State
Blending the dynamic movements of Qi Gong with meditation and breathing; you will replace stress, fatigue and anxiety with power, passion and clarity.
Class replays available On Demand.
Valid until 07/25/2022
$39
per month
Qi Gong
Qi (Chi) Gong is an ancient healing art combining powerful stances with graceful movements. You will develop better balance, more energy and release stress.
Class replays available On Demand.
Valid until 07/25/2022
$39
per month
Balance For Life
Designed for those who want to age gracefully and enjoy a high quality of life. Using functional fitness, yoga and Qigong, our main goals are strength and balance.
Class replays available On Demand.
Valid until 07/25/2022
$39
per month
Bo Yoga
Using the unique Bo Yoga Staff classes are energizing and refreshing; helping open your joints, build strength and balance, improve flexibility and reduce stress.
Class replays available On Demand.
Valid until 07/25/2022
$40
per month
Gratitude Lab
Gratitude Lab is a weekly exploration of the infinite ways we can cultivate more joy and appreciation in our life.
Class includes gentle movements, meditation, writing and speaking practices.
Valid until 07/25/2022
$44
per month
3 Treasures : Qigong / Balance for Life / Bo Yoga
Bundle 3 classes for a discount: Qigong / Balance for Life / Bo Yoga.
Practicing 3 times a week is the magic number to get the most benefits from each class.
Class replays available On Demand.
Valid until 07/25/2022
$99
per month