8 Limbs of Yoga - Niyamas: Santosa (Contentment)
Nate Guadagni
May 3 2022
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Duration:
1 Hour, 30 Minutes
Bo Yoga Class:
Santosa (Santosha) means contentment or satisfaction. It is being free from endless cravings and finding inner peace. It doesn’t mean that you live a passive and a life with no vision. It means that you accept where you are and what you feel and act from a place of contentment.
Santosa (Santosha) means contentment or satisfaction. It is being free from endless cravings and finding inner peace. It doesn’t mean that you live a passive and a life with no vision. It means that you accept where you are and what you feel and act from a place of contentment.