Ocean Breath
Nate Guadagni
May 3 2022
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Duration:
1 Hour, 20 Minutes
2.26.22
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...