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Qi Gong Class: Basic Stances
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
Jazz musicians are known for their ability to improvise and be creative. However, they must learn and practice rigid scales and predictable chords to be able to improvise with harmony.

These basic Qi Gong stances are the scales and chords of all forms and will give you the foundation necessary to enjoy the freedom of movement you want.