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Qi Gong Class: Spiral Energy
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
Spirals are all around us and within us. From the Galaxy that we’re in to the air that we breathe, nature moves through the path of least resistance. In Qi Gong, we aim to follow this energy and create balance and harmony with the spirals in our own movements.