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Qi Gong Class: Breathing & Presence
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
Your breath is always happening in the present moment. Our body can always be felt in the present moment. We can even be aware of our own awareness at any time, and find presence. Let these Qi Gong practices enhance your presence in all parts of your life.