Qi Gong Class: Lymphatic SystemNate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
Your lymphatic system is a main part of your immune system and includes your lymph vessels, glands, and the Thymus gland, Spleen and tonsils. Your lymphatic system filters toxins, bacteria and even cancer cells from your body keeping you healthy. Movement and body stimulation helps your lymphatic fluids move and do their job properly.