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Qi Gong Class: Morning Routine
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
If you put the wrong button on your shirt at the beginning, all the rest of the buttons are off as well. Sometimes our days start off on the wrong foot and it affects the rest of the day. Getting started with a healthy and wholesome routine will ensure you have the best chance of a great day!