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Spleen & Stomach / Late Summer Season
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
In Oriental Medicine, there are 5 Seasons which correspond to the 5 Elements. Late Summer is the extra season and is associated with the Earth Element, with the Spleen and Stomach. When these organs are out of balance we feel anxiety and stress and extra anxiety can also negatively affect these organs. These grounding, Earthy practices will help you transform your stress to power and anxiety to ease.