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Qi Gong For Good Digestion
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
Your digestive system is working for you 24/7/365. We often ignore it until something goes wrong. This time of the year we often move less and eat more, leading to imbalance in our digestive system. These practices will help you move some of the junk and clean out the inner stress which can block our ability to digest.