Qigong for Conscious Eating
Nate Guadagni
February 21 2023
•
Duration:
1 Hour, 12 Minutes
2.21.23
Qigong
Eating consciously can change your life, your digestion and even your mental wellbeing. We tune into the digestive system and gain awareness and sensation in the 2nd brain, the gut!
Qigong
Eating consciously can change your life, your digestion and even your mental wellbeing. We tune into the digestive system and gain awareness and sensation in the 2nd brain, the gut!