Fall in love with Yoga!
Develop a practice that your body and mind will love.
Feel strong, mobile, healthy, and content at every age of life.
Classes include elements of movement, breathing, and mindfulness.
Be part of a lovely yoga community.
Expect a balance of practices:
☺ to help you build strength and active mobility
☺ to help you nourish, relax and restore
A chance to unwind from your day, time just for you.