3-day Spring Energy Challenge on Zoom to help you prepare for the Spring Equinox on 20th March.
3 classes - 20-25 minutes each morning, at 8am.
Join 1,2, or all 3 sessions.
Expect Energising Flow, Sun Salutations, Yogi Intervals, a little bit of strength.
Day 1 : Let Energy Flow
Day 2: Strength from Within
Day 3 : Re-Light The Fire


To lift our energy and prepare for the growing season ahead.
Energising but suitable for all.