An autumn-themed day-retreat - take it in and let it go!

A leisurely and welcoming day retreat in the rural setting of Peacock farmhouse and studio, Redmile. , starting at 10:30 am and ending at 4:30 pm.

The outline for the day will be:
☺ Welcoming and intention setting
☺ Morning Yoga Practice (Gentle)
☺ Break for lunch and catching up in the farmhouse
☺ Guided stroll in the local area (flat and leisurely) or relax at the farmhouse
☺ Learn a little about essential oils and make your own essential oil blend
☺ Restorative afternoon practice with meditation, using essential oils
☺ Closing

Teas, coffees, soft drinks, and healthy snacks provided, and you can bring your own lunch to enjoy at the farmhouse.

A wonderful autumnal day to experience together.