Salute the New Year 3-Day Challenge Online
11 January 2023 •
08:30 - 08:55
Maria Hastings
Description
3 mornings of Gentle and Accessible Sun Salutation Variations to Welcome the New Year
Taken at an accessible pace to open up the body and invite the new year in
Please use all props that can support your practice - padding for the knees, blocks for lunges.
Multiple options on offer to suit everyone.
Taken at an accessible pace to open up the body and invite the new year in
Please use all props that can support your practice - padding for the knees, blocks for lunges.
Multiple options on offer to suit everyone.