Spring Awakening
Join me for this spring-themed day-retreat and embrace the uplifting energy of Spring.

Make space to grow this spring, from a place of stability, rootedness and inner strength.

The day will be filled with practices to help
❀ Create a sense of spaciousness and let your energy flow
❀ Connect with your inner strength
❀ Relight your inner fire

A leisurely and welcoming day in the rural setting of Aslockton Village Hall. A beautiful space, with soft wooden floors, gorgeous natural light in a beautiful surrounding area .

Starting at 10:30 am and ending at 4:00 pm.

The day will unfold a bit like this …

❀ Welcoming and intention setting
❀ Morning Yoga and Qigong for Spring – uplifting and empowering
❀ Lunch and catching up
❀ Guided stroll in the local area or relax in the indoor and outdoor spaces
❀ Learn about uplifting essential oils for springtime and make your own essential oil product to take home
❀ Restorative afternoon practice, using essential oils and acupressure
❀ Time for reflection and journalling
❀ Closing

Feel ready to step into spring feeling rooted and clear.

Teas, coffees, soft drinks, and healthy snacks provided, and you can bring your own lunch to enjoy at the farmhouse.

A wonderful springtime day to experience together.