💗Peaceful and Nourishing Summer Day Retreat 💗

24 June 2023 • 10:30 - 16:30
Maria Hastings

Description

☀Celebrate the Summer Solstice in a peaceful and nourishing way.
💗A day retreat filled with Yoga, Qigong, Meditation, and Relaxation.
💗A beautiful day to reconnect with yourself and others.

Join us for a nourishing day retreat to mark the Summer Solstice. Celebrate the power of the sun, and soak up the loveliness of the summer.
Welcome this expansive time of year with a calm and joyful heart.

A leisurely and welcoming day in the rural setting of Aslockton Village Hall. A beautiful space, with soft wooden floors, and gorgeous natural light in a beautiful surrounding area.

Starting at 10:30 am and ending at 4:00/4:30 pm.

The day will unfold a bit like this …
❀ Welcoming and intention setting
❀ Morning Yoga and Qigong for Summer – heart-opening and nourishing
❀ Lunch and catching up
❀ Guided stroll in the local area or relax in the indoor and outdoor spaces
❀ Learn about cooling, calming and heart-opening essential oils for summer and make your own essential oil product to take home
❀ Restorative afternoon practice, using essential oils and acupressure
❀ Time for reflection and journalling
❀ Closing

Feel balanced, open-hearted, connected, and ready to embrace the joyful heart of summertime.

Teas, coffees, soft drinks, and healthy snacks are provided, and you can bring your own lunch to enjoy together.

A wonderful summertime day to experience together.

Please note, day retreats are non-refundable.