Beneath the shade of the trees, we’ll gather to move, breathe, and rest in the golden light of Late Summer.
Join me for this gentle and balanced Qigong and Relaxation Session under the shade of the trees 🌿
A calming blend of mindful movement and breath, inspired by Qigong, with a lovely guided relaxation to finish.

When: Thursday 6th August 10:30am
Where: Memorial Gardens, Victoria Embankment
We’ll gather in the shade to enjoy the lingering sweetness of Late Summer — the Earth Element in TCM — a season of softening, centring, and steady transition between summer’s warmth and autumn’s rhythm and routine.
Enjoy a gentle standing Qigong practice, followed by relaxation (seated or lying down).
Suitable for all, and no prior experience of Qigong is required.
Afterwards, linger for a cuppa and conversation at a nearby cafe if you wish.
✨ Free to attend (you can offer an optional small cash contribution on the day)
🧘‍ Booking essential
💧 Bring water and a blanket
🌿You might also want sunscreen and insect spray :)

A simple way to meet, move, and breathe together during the summer break.
Exact location and meet-up details will be sent upon booking.