To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, peaceful and reconnected with yourself.
Suitable for students with some prior experience of Yoga.

To begin, settle in, tune into your breath and allow the body and mind to let go of the day Then enjoy unwinding stretches for the whole body, and a short but sweet relaxation to set you on track for a peaceful evening and a restful sleep.
A restorative and relaxing class, suitable for beginners.

Step onto your mat with your fellow yogis and get ready to let the sunshine in! Warm and energise the whole body as we move through several rounds of sun salutations. We start simply, then add twists and other variations for a creative Sun Salutations experience. A wonderful start to the day!

Step onto your mat with your fellow yogis and get ready to let the sunshine in! Warm and energise the whole body as we move through several rounds of sun salutations. We start simply, then add twists and other variations for a creative Sun Salutations experience. A wonderful start to the day!

To begin, settle in, tune into your breath, and set your intention.
Then, flow softly and gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening. Letting go of any tension from the day!
Finish with a blissful relaxation.
Feel energised, peaceful and reconnected with yourself.
A gentle flow class, suitable for those with some prior experience. May be suitable for beginners, please just ask!

Let the Sunshine In- Daily Sun Salutations
Step onto your mat with your fellow yogis and get ready to let the sunshine in! Warm and energise the whole body as we move through several rounds of sun salutations. We start simply, then add twists and other variations for a creative Sun Salutations experience. A wonderful start to the day!

Let the Sunshine In- Daily Sun Salutations
Step onto your mat with your fellow yogis and get ready to let the sunshine in! Warm and energise the whole body as we move through several rounds of sun salutations. We start simply, then add twists and other variations for a creative Sun Salutations experience. A wonderful start to the day!

To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, peaceful and reconnected with yourself.
Suitable for students with some prior experience of Yoga.