Energise your mornings with some warming sun salutations to open the hips and spine, and some strengthening for the core and upper body.
Have a little play with crow pose each day and notice your progress over the 4 days! Join us for 1 day or as many days as you like!

Energise your mornings with some warming sun salutations to open the hips and spine, and some strengthening for the core and upper body.
Have a little play with crow pose each day and notice your progress over the 4 days! Join us for 1 day or as many days as you like!

Energise your mornings with some warming sun salutations to open the hips and spine, and some strengthening for the core and upper body.
Have a little play with crow pose each day and notice your progress over the 4 days! Join us for 1 day or as many days as you like!

To begin, settle in, tune into your breath, and set your intention.
Then, flow softly and gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening. Letting go of any tension from the day!
Finish with a blissful relaxation.
Feel energised, peaceful and reconnected with yourself.
A gentle flow class, suitable for those with some prior experience. May be suitable for beginners, please just ask!

Energise your mornings with some warming sun salutations to open the hips and spine, and some strengthening for the core and upper body.
Have a little play with crow pose each day and notice your progress over the 4 days! Join us for 1 day or as many days as you like!

To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, peaceful and reconnected with yourself.
Suitable for students with some prior experience of Yoga.