Gentle Yoga Online
December 19, 2025 •
10:00 - 11:00
Zoom, Calm Confident Woman
Regina Rowley
A safe place to release what you no longer need and elevate your self-worth and self-love. My certifications: trauma-informed yoga, Yoga Shred and Yoga Nidra guide.
Description
Slow, gentle yoga for mature women. All levels.