Sunday morning yoga and meditation
October 2, 2022 •
9:30 am - 11:00 am
Euphoria Gym
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
An inclusive yet challenging morning yoga class, incorporating breathwork and meditation at the end.