Sunday morning yoga and meditation

October 23, 2022 • 9:30 am - 11:00 am
Euphoria Gym
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire. 200hr Yoga Alliance qualified and fully insured instructor. Leave feeling calmer than when you arrived.

Description

Hatha Yoga practice followed by pranayama (breathwork) and meditation.