Sunday morning yoga and meditation (in person and online) Online
December 4, 2022 •
9:30 am - 11:00 am
Euphoria Gym
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
All levels welcome!
This week we will focus on balancing yoga postures followed by breathwork, meditation and relaxation.
Join us in the Euphoria gym, or online via Zoom from the comfort of your home.
This week we will focus on balancing yoga postures followed by breathwork, meditation and relaxation.
Join us in the Euphoria gym, or online via Zoom from the comfort of your home.