Sunday morning yoga and meditation
January 15, 2023 •
9:30 am - 11:00 am
Guide Hut, 34 Conduit Road, Stamford, PE9 1QL
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
In this class we will focus on balancing the solar plexus chakra, building confidence and self esteem.