Sunday morning yoga and meditation
January 22, 2023 •
9:30 am - 11:00 am
Guide Hut, 34 Conduit Road, Stamford, PE9 1QL
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
Join us in the cosy Guide Hall with heated floor for a hatha yoga class, followed by pranayama (breathwork) and a guided meditation.
All levels welcome from beginner upwards.
All levels welcome from beginner upwards.