Meditation masterclass - Week 4
April 4, 2023 •
7:30 pm - 8:15 pm
Guide Hall, 34 Conduit Road, Stamford, PE9 1QL
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
This week's class we will be learning about the energetic body, including a balancing pranayama practice and chakra meditation. Bring a mat and an open mind!