Sunday morning yoga and meditation
April 16, 2023 •
9:30 am - 11:00 am
Guide Hut, 34 Conduit Road, Stamford, PE9 1QL
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
Hatha yoga practice followed by pranayama (breathwork) and meditation.