Sunday morning yoga and meditation
July 16, 2023 •
9:30 am - 11:00 am
Secret Yoga Garden, allotments off Water Furlong, PE9 2QH
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
Our regular Sunday morning class. Join Calmer Soul Yoga for 1.5 hours of:
- Hatha yoga
- Pranayama (breathwork)
- Meditation
- Guided relaxation
All levels welcome including beginners.
- Hatha yoga
- Pranayama (breathwork)
- Meditation
- Guided relaxation
All levels welcome including beginners.