Sunday Morning Yoga and Meditation in the Secret Garden
August 13, 2023 •
9:30 am - 11:00 am
Waterfurlong, Stamford, First right at the notice board, last garden on the right
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
Our regular Sunday morning class.
Join Calmer Soul Yoga for 1.5 hours of:
- Hatha yoga
- Pranayama (breathwork)
- Meditation
- Guided relaxation
All levels welcome including beginners.
Leave feeling calmer.
Join Calmer Soul Yoga for 1.5 hours of:
- Hatha yoga
- Pranayama (breathwork)
- Meditation
- Guided relaxation
All levels welcome including beginners.
Leave feeling calmer.