Sunday morning yoga and meditation
September 10, 2023 •
9:30 am - 11:00 am
Secret Yoga Garden, allotments off Water Furlong, PE9 2QH
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
My usual start to Sunday with 1.5 hours of hatha yoga, breathwork, meditation and of course relaxation 😌