Yoga and meditation
February 29, 2024 •
7:00 pm - 8:15 pm
Pure Ora Studio, 2A Broad Street, Stamford
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire.
200hr Yoga Alliance qualified and fully insured instructor.
Leave feeling calmer than when you arrived.
Description
This class is suitable for all levels and abilities.
Helen will guide you through a 75 minute yoga asana practice, breathwork, meditation and savasana (relaxation).
All mats and props and blankets provided but feel free to bring your own if you prefer.
Helen will guide you through a 75 minute yoga asana practice, breathwork, meditation and savasana (relaxation).
All mats and props and blankets provided but feel free to bring your own if you prefer.