Evening yoga, meditation & relaxation

January 29, 2025 • 6:15 pm - 7:30 pm
Pure Ora Studio, 3A Broad Street, Stamford
Helen Scarr
I teach Hatha yoga and meditation classes in Stamford, Lincolnshire. 200hr Yoga Alliance qualified and fully insured instructor. Leave feeling calmer than when you arrived.

Description

A hatha yoga class suitable for beginners to experienced yogis. I will guide you through a sequence of physical poses, followed by group breathwork and a guided meditation. We end with a cosy relaxation under blankets. Mats and props provided, but students are welcome to bring their own if preferred.