March 18 - 24 2024

This week

Monday, March 18

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Tuesday, March 19

12:30 PM
Casa

(Tinny) Private Class Waitlist

4:45 PM
Casa

(Jaer) 陰陽瑜伽 Yin Yang

5:45 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

Wednesday, March 20

9:30 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:15 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

2:00 PM
Steffie

(Steffie) 排毒瑜伽 Detox Flow

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Kathleen) Private Class Waitlist

Thursday, March 21

10:30 AM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

12:15 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

2:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, March 22

9:45 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

11:00 AM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

12:30 PM
Casa

(Phoebe) 哈達瑜伽 Hatha

1:30 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga Cancelled

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:30 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Saturday, March 23

11:00 AM
Casa

(Steffie) 私人班 Private Class Waitlist

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

2:35 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, March 24

9:00 AM
Casa

(Bonnie) 哈達瑜伽 Hatha

10:00 AM
Casa

(Bonnie) 頌缽與伸展 Singing Bowl and Stretch

11:15 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

March 18 - 24 2024

This week