Slow Flow
November 9, 2021 •
7:15 pm - 8:15 pm
Centro La Paz, LLC, Upstairs classroom
Thai Cromer
Description
Eliminate stress and rejuvenate in Soul Flow with Thai Ma’at! Refresh yourself in our vinyasa-style session fueled by cultural beats and movement. We’ll focus the mind, warm the body, and flow with breath to ancient sounds and modern vibes from around the world. Prior experience is recommended though class is open to all. Sign-up for our session today and we’ll see you in Soul Flow!