As an Army Veteran, I discovered the transformative power of yoga in 2011 when I began practicing Ashtanga. This journey led me to explore deeper dimensions of mindfulness, culminating in my daily practice of Transcendental Meditation since 2015. In 2018, I received my 200-hour yoga teacher certification from the esteemed Sivananda Yoga School in Kerala, India, followed by advanced certifications in Ashtanga (Levels 1 and 2) and a 300-hour yoga teacher certification in 2020, also in India. My goal as a yoga teacher is to create a supportive and inclusive environment where students can explore their physical and mental boundaries, fostering resilience and inner peace. Additionally, as a Vedic astrologer, I integrate the wisdom of astrology into my teachings, helping students connect with their unique energies and life paths. I am passionate about guiding others on their journey to self-discovery and holistic well-being.