Join us for a soothing Passive Yoga class, where we will explore deep stretches and long-held postures to cultivate relaxation and mindfulness. This practice focuses on the connective tissues, promoting flexibility and enhancing circulation while encouraging a meditative state. Suitable for all levels, our class will guide you through gentle poses, allowing you to release tension and connect with your breath. Embrace the stillness and find balance in both body and mind as you unwind and rejuvenate.