Kids get started!
Join our class to enhance harmony within and in your environment.
Meika Mohan who has been teaching Kids yoga in Puerto Rico for the past 15 years, excited with joy to bring this practice back to kids, supporting kids to use the tools within themselves to secure their mental, emotional and physical health.

How will this class be conducted?

We will start with Zoom until this pandemic gives us a sense of security to bring children together. Kids will need to prepare 15 minutes before, choosing a space in their home where there will be no interruptions and create a zen like environment. They can find a few big objects to create a circle and light some incense or whatever you have to bring some good aroma to the space, it can even be some flowers.
- If you have some stones, crystals bring them to the space
- have a cup of water
- choose to your preference to have a fan or AC on.

The class will be less time than our regular classes taught @ La Paz just because I don't want them too much time on the screen. The class will be 45 minutes to an hour.
The kids will be given an assignment after the class that will be related to Nature and Reflection.